Lean Review: McDonald’s

Expected Value: Inexpensive fast food of mediocre quality or better delivered within a few minutes. Delivered Value: Inexpensive fast food of average quality within a few minutes in a noisy environment. Lean Concepts Identified: McDonald's has perfected many of the ideas behind lean production. Below are my notes illustrating where they are strong, and where … Continue reading Lean Review: McDonald’s →

Adaptability Is The Most Important Skill

We all have innate talents and abilities, most of us have educations, and we also have our life experiences. All of these things contribute to what type of person we are or will become. All of them combine to form what we know, what we've learned, or who we are at any moment in time. … Continue reading Adaptability Is The Most Important Skill →

Gratitude

2018 was challenging in a lot of ways… I won't list them because it would be a long novel that would make you cry, but 2018 is almost in the rear-view mirror and I need to thank some folks. First, my wife and I celebrated our 25th anniversary in 2018 and took a two-week trip … Continue reading Gratitude →

4 Blogs/Podcasts That Revolutionized The World, Made People Lose Weight, and Improved Their Sex Lives

I went for a more catchy title for this post. It's not a hundred percent accurate, but maybe it will generate some clicks. It's actually four good blogs, e-courses, and podcasts that I've discovered. I hope you like them too! Tim Ferriss: (Blog & Podcast) Ferriss has a list of questions that he relies on … Continue reading 4 Blogs/Podcasts That Revolutionized The World, Made People Lose Weight, and Improved Their Sex Lives →

DuoLingo

Over the past year I have worked on learning Spanish through a website called DuoLingo. There are a slew of other sites/companies that can help you learn a second, third, fourth language for not much cost, or even free. Babbel is one of these, as is Rosetta Stone. I'm sure they all have pros and … Continue reading DuoLingo →

Quotes To Consider

Objective judgement, now, at this very moment. Unselfish action, now, at this very moment. Willing acceptance—now, at this very moment—of all external events. That’s all you need. Marcus Aurelius, Meditations 9:6 You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to … Continue reading Quotes To Consider →

Embracing Discomfort

"The problem is that when you run from discomfort all the time, you are restricted to a small zone of comfort, and so you miss out on most of life." Discomfort can be good for you. It can teach you what your limits are. It can also improve your ability to withstand discomfort in the … Continue reading Embracing Discomfort →